Individual and Couple Therapy

Offering in-person services located in the west end of Toronto or virtual services throughout Ontario

NOT ACCEPTING NEW CLIENTS AT THIS TIME

I am currently on maternity leave with plans to return to work Spring 2025.

Hi, I’m Dr. Jackie Cappell. I’m a Registered Psychologist with the College of Psychologists of Ontario, with practice areas in Clinical and Health Psychology. My practice serves adults and couples.

If you have found yourself here, you may be considering therapy for you, someone you love, or for you and your partner. Here is some more information about me and my training, the services I offer, and other frequently asked questions.

You can contact me for a free consult or for any other questions. I look forward to hearing from you soon.

Though I am certainly not the first to say this, I do firmly believe that we were never meant to face life’s journey by ourselves. Whether it’s navigating through the tough challenges, enduring the heart-wrenching moments, facing the times when anger seems to take the helm, or of course, sharing in the joyous celebrations and victories, the presence of someone who truly sees and accepts us is invaluable. We all need that connection, that comforting presence that reminds us we are not alone.

Often, people come to see me because they are feeling alone. Alone in their relationships, at work, in their families, and in their pain. I feel honoured to be let into my clients’ inner worlds and I make it my mission to not let people be alone in their painful feelings. For many of us, this can be a scary or vulnerable thing to do. The fact that you are here tells me that some part of you has an openness and willingness to grow and heal.

Welcome.